We are bringing together everything in Cambridge that is good for wellbeing.
Connecting with others, getting active, learning a new skill, being creative, seeking professional support, exploring the outdoors, volunteering – all of these things (and more) can improve our wellbeing. However, it isn’t always easy to know what is out there locally or to feel comfortable trying something new.
H.A.Y. is all about helping you look after you. This website provides not just listings of local activities, groups and services but also video introductions to group organisers and taster clips of what to expect. H.A.Y. aims to support you both finding out what you might like to get involved in and in taking those first steps.
From yoga to singing, sports clubs to arts groups, or perhaps somewhere to talk or get a cup of tea, H.A.Y. brings you ideas of local things to do to get a wellbeing boost. Plus a wide range of local professional support.
https://worthwhilewaiting.meridianpcn.nhs.uk/wp-content/uploads/2021/05/logo.svg00D Newmanhttps://worthwhilewaiting.meridianpcn.nhs.uk/wp-content/uploads/2021/05/logo.svgD Newman2023-11-14 15:13:372023-11-14 15:58:31HAY: How Are You?
| Back, neck, knee and foot exercises (versusarthritis.org)
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https://worthwhilewaiting.meridianpcn.nhs.uk/wp-content/uploads/2021/05/logo.svg00rasladehttps://worthwhilewaiting.meridianpcn.nhs.uk/wp-content/uploads/2021/05/logo.svgraslade2021-06-21 16:47:312021-06-21 16:47:57Pre-operative assessment forms
https://worthwhilewaiting.meridianpcn.nhs.uk/wp-content/uploads/2021/05/logo.svg00rasladehttps://worthwhilewaiting.meridianpcn.nhs.uk/wp-content/uploads/2021/05/logo.svgraslade2021-06-21 08:28:052021-06-21 08:28:48Supporting you before your surgery
https://worthwhilewaiting.meridianpcn.nhs.uk/wp-content/uploads/2021/05/logo.svg00rasladehttps://worthwhilewaiting.meridianpcn.nhs.uk/wp-content/uploads/2021/05/logo.svgraslade2021-06-15 09:13:302021-06-15 09:13:30Help with addictions and other wellbeing
https://worthwhilewaiting.meridianpcn.nhs.uk/wp-content/uploads/2021/05/logo.svg00rasladehttps://worthwhilewaiting.meridianpcn.nhs.uk/wp-content/uploads/2021/05/logo.svgraslade2021-06-15 09:11:012021-06-15 09:11:01The NHS weight loss plan
https://worthwhilewaiting.meridianpcn.nhs.uk/wp-content/uploads/2021/05/logo.svg00rasladehttps://worthwhilewaiting.meridianpcn.nhs.uk/wp-content/uploads/2021/05/logo.svgraslade2021-06-15 09:09:112021-06-15 09:09:11Find your nearest health walk
https://worthwhilewaiting.meridianpcn.nhs.uk/wp-content/uploads/2021/05/logo.svg00rasladehttps://worthwhilewaiting.meridianpcn.nhs.uk/wp-content/uploads/2021/05/logo.svgraslade2021-06-07 15:00:162021-06-07 15:00:16One You
https://worthwhilewaiting.meridianpcn.nhs.uk/wp-content/uploads/2021/05/logo.svg00rasladehttps://worthwhilewaiting.meridianpcn.nhs.uk/wp-content/uploads/2021/05/logo.svgraslade2021-06-06 15:18:172021-06-07 14:59:40Advice and exercises
https://worthwhilewaiting.meridianpcn.nhs.uk/wp-content/uploads/2021/05/logo.svg00rasladehttps://worthwhilewaiting.meridianpcn.nhs.uk/wp-content/uploads/2021/05/logo.svgraslade2021-05-26 09:09:382021-05-26 09:09:38Money and Pension Service
An NHS service provided by Meridian Primary Care Network.
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